BodyGarage weight room
Regenerative Bio-Boutique · Dayton, OH

Train, recover,
and heal.

Where the ancient healing modalities of the past meet rare, life-changing pieces of cutting-edge technology — to restore health and vitality by removing trauma from the body.

Become a Member · $45/mo Book a Service
Who We Are

BodyGarage is a regenerative bio-boutique that restores health and vitality by removing trauma from the body — pairing the ancient healing modalities of the past with rare, life-changing technology.

Core Services

Six ways we help you
feel like yourself again.

Strength & Energy

Rebuild power, stamina, and drive with targeted performance therapies.

Sexual Optimization

Restore confidence and vitality with discreet, results-driven care.

Weight Loss

Sustainable fat loss guided by light therapy, nutrition, and metabolic support.

Pain Management

Calm inflammation and chronic pain with PEMF, light, and hands-on work.

Cosmetic Services

Skin tightening, light therapy, and aesthetic treatments that age you in reverse.

Gastro Health

Reset your gut with IONCLEANSE, lymphatic flushing, and nutrition evaluation.

Monthly Membership

One key.
The whole garage.

Weight room, basketball & pickleball courts, full-spectrum sauna, cold plunge, the biohacking room, and showers — every hour we're open.

Weight Room Basketball Pickleball Sauna Cold Plunge Showers
Explore Membership
Individual Membership
$45
per month · full facility
See What's Included
Our Mission

Health has to
be affordable.

When we set out almost ten years ago, our greatest challenge was making and keeping healthcare affordable. We could not serve our community if the majority of it couldn't afford us — so we keep finding ways to spread the cost and treat as many people as possible.

Read Our Story
A La Carte

Biohacking,
on demand.

View All Services
CAR.O.L Sprint
PEMF Therapy
Red Light Therapy
Cryo Therapy
Cold Plunge
Lymphatic Flush
Normatec Boots
High Vibration
Concierge Medicine
Nutritional IV
IONCLEANSE
An Emotional Reset
In Their Words

People others
couldn't fix.

After doing the cleanse, my blood sugar dropped by 40 points — and it stabilized. I lost 20 lbs and haven't put it back on. Joining has helped tremendously with my flexibility and general well being.

Google Review
Verified Member

This place is amazing. The employees are very knowledgeable about the equipment — all of it medical grade. They adjust the routine based on my health on any given day. It heals from the inside out.

Sandra Pohl
Google Review

This place is amazing!! The staff are so knowledgeable and helpful. I would recommend it to anyone. It has changed my life. If I could, I would give 1000 stars.

Tasha Marie
Google Review

Jess, Leah and the entire Body Garage team are awesome! They aim to come alongside you in your journey of living a life full of physical, emotional and spiritual health and wellness.

Abbey Soule
Google Review

Jess and the BG crew are great! Always friendly and always working to make every visit worthwhile. If you want to be proactive when it comes to health and wellness, Body Garage is the place to be!

LB Osborne
Local Guide · Google Review

So lucky to have this innovative approach to health in Dayton. A great place, and they really care about improving your health.

Teresa M.
Google Review
Visit Us

Find the
garage.

Hours
9am – 7pm  Mon · Wed · Fri
9am – 3pm  Saturday
Address
141 W 5th St
Dayton, OH 45402
Call
937-732-6135
Get Directions

Let's get
you started.

Tell us about your goals and we'll show you exactly how BodyGarage can help. No pressure — just a conversation.

Inquire Now 937-732-6135